Bhubaneswar, 22th September 2025 : Green tea to walking: Top nutritionist explains how ‘healthy habits’ can silently raise blood sugar levels With lifestyle diseases and novel viruses emerging daily, most of us are consciously switching to healthier habits. From diet to exercise, many have started to focus on controlling factors that are in their hands. But are these ‘healthy habits’ always as beneficial as we think? Drinking green tea is associated with many health benefits, including heart health. However, Dr. Juhi Agarwal, a doctor and clinical nutritionist, trained at King’s College London and the University of Leicester, has cautioned about how some of these well-intentioned practices, such as sipping green tea or walking, can lead to elevated levels of blood sugar. Shocked? Let’s take a look.
Green Tea to Walking : Top Nutritionist Explains How ‘Healthy Habits’ Can Silently Raise Blood Sugar Levels
